flock with us!
Check out past events on our blog!
Escape the City
12 - 14 JUNE 2020
Our 2018 and 2019 wellness weekends were such a success, we're doing it again with an added twist! Check out a recap of the past events, along with comments from the guests on our blog.
Wouldn’t you love the opportunity to have a well-rounded weekend with an amazing group of ladies? Learn how to make the most of your upcoming summer lifestyle with lessons to improve your fitness, nutrition, cooking, wine knowledge, and relaxation. Escape the city to re-energize in a beautiful setting, with incredible nutritious food, amongst hiking trails and water activities - such as canoeing, kayaking, and stand up paddle boarding.
healthy wholefood based meals
wine with dinner
wine tasting with a Level 3 certified wine specialist
post-retreat support schedule — including a grocery list and plan for a full month of healthy meals, and workouts to keep you inspired to maintain your goals
We'll be staying in luxury cabins, overlooking the water. The exact address will be provided to those who book their spot. You'll have the option to be in a double room or triple room, with a double bed to yourself, as shown in the photo on the left.
Schedule to follow.
Cost to follow.
SAVE YOUR SPOT
Stay tuned on how to reserve one of the limited spots.
Let us know if you have any questions, we look forward to hearing from you! Email us at email@example.com. Let's get ready to feel re-energized and re-inspired!
meet the experts
During this Flock Retreat, we'll partner with experts to bring you the very best of their experience and knowledge. More details, coming soon.